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3 Key Benefits of Medical Massage for Accelerated Sports Injury Healing

Aug 01, 2023
Sports injuries interrupt the play and performance of all types of athletes. Whether you’re a professional athlete, playing in a local league, or a weekend warrior, read on to learn how medical massage can accelerate the healing process.

Musculoskeletal injuries are common in athletes because of the physical demands of consistent practice and play. Here at Chiropractic, Rehab, and Sports Injuries of Louisville, the team, led by Michael Young, D.C., offer chiropractic care to restore proper alignment and function to injured amateur and professional athletes. 

Combining chiropractic adjustments with medical massage can lead to even more remarkable healing results. Read on to learn three key benefits of medical massage in speeding up healing from sports-related injuries. 

Medical massage is more than a luxury

Although a luxury massage you receive at a spa can feel good, it isn’t necessarily tailored to your specific health needs. A medical massage targets specific muscle groups and soft tissue to improve healing and minimize discomfort from injury. 

Dr. Young specializes in medical massage therapy and uses it along with other holistic services to reduce pain and improve healing when you have an injury.

Benefits of medical massage for sports injuries

Incorporating medical massage into the treatment plan for sports injuries can greatly accelerate the healing process and contribute to a faster return to the field or court. Here are three of the most beneficial aspects of medical massage for healing.

1. Improved circulation and reduced inflammation

  • The targeted massage techniques used by skilled therapists, like Dr. Young, help increase blood flow to injured areas, supplying oxygen and essential nutrients needed for tissue repair. This improved circulation also aids in the removal of metabolic waste and toxins, which can contribute to inflammation and delay the healing process.
  • The reduction in inflammation significantly alleviates pain and discomfort associated with sports injuries. Inflammation is the body's natural response to injury, but if left unchecked, it can hinder the healing process. Medical massage helps the body maintain a balanced inflammatory response, enabling a more efficient recovery.

2. Enhanced flexibility and range of motion

Sports injuries often lead to stiffness and reduced range of motion in affected muscles and joints. Medical massage targets specific muscle groups and uses techniques like stretching and deep tissue massage.

The manipulation of soft tissues during medical massage helps break down scar tissue and adhesions that may have formed as a result of the injury. This process promotes healing and enhances overall flexibility and range of motion, which is crucial for athletes to return to peak performance levels.

3. Stress reduction and mental well-being

Sports injuries can take a toll on an athlete's mental state. The frustration of being sidelined and the uncertainty of recovery can lead to heightened stress and anxiety. Medical massage offers more than just physical benefits – it also provides a therapeutic and relaxing experience.

During a medical massage session, the body releases endorphins, which are natural painkillers and mood boosters. As stress levels decrease, the body enters a state of relaxation, allowing it to focus on healing more effectively.

If you’d like to explore medical massage as a way to expedite healing from a sports injury, reach out to Chiropractic, Rehab, and Sports Injuries of Louisville. Dr. Young and his team assess your injury and get you back to feeling your best. With a holistic approach to sports injury healing, you can get back to doing what you love. 

Call today, or use the online tool to schedule your appointment.